USE AND BENEFITS OF ERIKIN EFD
EriKin EFD - Fitness at Your Fingertips
What is EriKin EFD (Electronic Fitness Device)?
​
Alternatively know as EMS technology in the fitness market, the Use of Micro-Current is a technological innovation in the fields of sport, health and beauty.
Electrical impulses to the muscles are transmitted just as our own nerves do to get muscles tens or flex.
In the field of health and aesthetics EMS is used to treat simple obesity and to recover from physical trauma or injuries. It is used to regain muscle strength and joints mobility.
It strengthens the body musculature and flexibility as well as it improves the condition of the skin.
Use of EriKin EFD (Electronic Fitness Device) is the combination of Electro Muscles Stimulation and traditional fitness routine exercising to maximize the fat burning and strengthen the body kmusculature.
HEALTH
All types of connective tissue fibers are activated, blood circulation is improved, pain caused by bad posture is reduced, lung capacity is multiplied, muscles and blood gets better supply of O2, which results in healthy and energetic daily life. With regular raining it can significantly improves the Numbers of Blood Sugar and Cholesterol levels. It Stabilizes the Blood Pressure level and reduces the risks of CVDs.
SPORT
In the fitness and sports world it is going to be essential need of the day to maximize the output of your sport and workout activity and to generate best results. It can be used for rehabilitation, energizing and development of muscular strength and endurance as well as enhance mobility of joints.
AESTHETIC
Coupled with managed diet and regular fitness schedule of Erikin EFDs the obvious results of shaped and toned body can be achieved. To achieve a fit female body with perfect curves, the EriKin EFDs when combined with daily aerobic routine can generate desired visible results in shorter time duration than traditional fitness regimes.
OPTIMAL USAGE GUIDE
NOW it is possible that you can keep yourself fit and active with EriKin EFD at the time and privacy of your choice.
You can Avail Health, fitness, privacy and quality all together with Erikin EFD.
The recommended use of Erikin EFD is a combination of aerobics, while the device is working on your body. The Combination of light or intensive exercise with use of EriKin EFD will multiply the pace of achieving the required fitness results.
Usage advice
With light aerobics and mild intensity of the device settings, it can be used twice a week.
The recommended Use of the Erikin EFD is once a week for beginners or for those who use the device suit with intensive workout or aerobics regime.
Start using the EriKin EFD with low intensity settings and wait for your body to adopt itself to the intensity of pulse and frequency.
The preloaded programs are preset to medium body strength and resistance. At advanced levels of the adaptation the presets can be modified accordingly.
We recommend an adequate protein diet after the sessions to develop lean muscles. Reducing carbohydrates intake will further ensure healthy weight management.
Recommended usage time for preset programs is as followinga with gradual increase of intensity.
Pulse Adaption- 5 minutes
Basic Strength- 10 minutes
Advanced Strength 15 minutes
body relaxation- 5 minutes